Safe 'Benzo' Recovery CD

“I enjoyed your CD. All your advice is sound and clearly stems from experience. I heartily agree that people feel better, both physically and mentally, after coming off benzodiazepines, and with greater control of their lives and return of cognition, memory and emotions and ability to deal with past problems, which, as you say, have simply been blanketed off, but not solved, by the benzos. The tragedy is that, after all these years, the problem is still with us.  Doctors are still prescribing long-term benzos and there is a dearth of psychological therapists and counsellors. So your work is still as valuable as ever and long may you continue to do it.”

Professor C Heather Ashton, DM., FRCP.
Emeritus Professor of Psychopharmacology, Newcastle University

"A nicely constructed and useful tool for anyone who is considering coming off."

Katherine Darton, Information Officer, MIND

“This CD will be very helpful to those withdrawing from benzodiazepines. It’s very professional and supportive and has a lot of really helpful information. A great voice – very reassuring!”

Member of Psychiatric Medication Awareness Group, Canada

Emotional Freedom Techniques (EFT)

"I've found a renewed passion for life."

"I found EFT to be an excellent tool."

"Thank you, Paula for all your assistance.  It's been invaluable."

"I feel you have accelerated my recovery."

"Thank you for your input towards my recovery."

"You helped me uncover issues from my past."