SAFE 'BENZO' RECOVERY
A Self-Management Programme
EMOTIONAL FREEDOM TECHNIQUES (EFT)
Emotional Freedom Techniques (EFT) involves tapping on various acupuncture points (as shown in the diagrams below). You can use it as and when you need, which is ideal for benzo recovery.
It is simple
to learn and very effective to use. EFT will not only help you to deal
with any withdrawal symptoms, but also help you to develop long term
resilience and self- confidence by taking back responsibility for your
own health and well-being.
One-to-one sessions are available over the phone or Skype.
To book sessions or discuss how you may benefit from using EFT to cope with your withdrawal, please email Paula Kovacs at: info@benzorecovery.co.uk
Ezine article - EFT for Benzodiazepine Withdrawal: The Ideal Self-Management Tool written by Paula Kovacs: Link to article
One-to-one sessions are available over the phone or Skype.
To book sessions or discuss how you may benefit from using EFT to cope with your withdrawal, please email Paula Kovacs at: info@benzorecovery.co.uk
Ezine article - EFT for Benzodiazepine Withdrawal: The Ideal Self-Management Tool written by Paula Kovacs: Link to article
For more information about EFT please visit Gary Craig's website at: www.emofree.com
Free instruction manual: http://www.emofree.com/downloadeftmanual.asp
