Safe 'Benzo' Withdrawal

A self-management programme

Paula Kovacs

(recovered involuntary benzodiazepine addict)

“All your advice is sound and clearly stems from experience”
Professor C.Heather Ashton DM FRCP,
Emeritus Professor of Psychopharmacology,
Newcastle University, author of 'The Ashton Manual'

WARNING!
Do not stop taking your prescribed medication suddenly. Please consult your doctor and read Professor Ashton's Benzodiazepine Equivalence Table on this web site or The Ashton Manual